Tominac Fitness Center
The fitness center is located in Bldg 919 and offers an extensive array of equipment and classes to give you a fantastic workout. Strength, flexibility, muscular endurance, cardiovascular endurance and body composition can be improved. Services included at our facility are:
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Fitness Assessments
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Personal Fitness Training
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Group Fitness Class Instruction
Is there something else you would like to see at the fitness center? Please give your ideas to the front desk, so we may continue to offer the finest in fitness programs.
Group exercise formats are changing constantly to reflect the interests of our customers. For an updated monthly fitness class schedule, please go to our Facebook page at www.facebook.com/tominac.haaf or call 315-5078.
Hours & Contact Information
- Address: 314 Billy Mitchell Blvd, Bldg 919
- Phone: (912) 315-2019
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Hours: Monday-Friday 5 a.m.- 8 p.m.
Saturday 9 a.m. - 5 p.m.
Sunday 12 p.m. - 7 p.m.
Holidays 9 a.m. - 5 p.m.
Facilities
- Cardio Room
- Free Weight Room
- Selectorized Weight Equipment Room
- Basketball Courts
- Racquetball Courts
- Rock Climbing Wall Room
- Exercise Room
Equipment
- Softball Kit
- Volleyball & Nets
- Tennis Rackets
- Footballs
- Soccer Balls
- Horseshoe Kits
Fitness Classes
We are proud to offer a variety of classes daily designed to fit your fitness needs. Class fees are $3 per class. Our classes include the following:
Zumba - Latin inspired dance fitness workout that's easy to follow, fun to do , and will make you sweat!
Step & Tone - Combines fun step aerobics-inspired moves and muscle-defining exercises with light to medium weighted dumbbells, body bars and medicine balls. Great for step enthusiasts, newcomers and anyone looking for an all-around enjoyable and effective workout.
BodyShock Bootcamp - Get locked and loaded! Get ready to take your fitness to the next level with a combination of SuperSlo Dynamic Training, Plyo, Strength moves, and Killer Abs.
BodyShock Bounce - A combination of dance, toning and Killer Core with Island music, Hip Hop and Pop (Top 40 and R&B. It's like taking the fun of Zumba class and efficacy of Step and Bootcamp.
BodyShock Flow - A hybrid between Yoga and Pilates, Focuses on core strength and flexibility.
CycleX - Start your weekend right with this multi-intensity indoor cycling class. Replicating an outdoor experience with a variety of profiles: All-Terrain, Strength, Endurance, Intervals, and Race Day!
Childcare Hours & Contact Information
Mon - Wed - Fri 8:30 AM - 12:30 PM
Tue - Thu 8:30 AM - 10:30 AM
Mon - Fri 4:30 PM - 6:30 PM
CYS Registration Office (Bldg 1286) 315-5425
Childcare Room 315-6443
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Sign up NOW for the next Civilian Employee Fitness Program Begins 17 October
Use the forms attached below to sign up for the Civilian Employee Fitness Program. Print these files for your records. Complete both of the MOUs and the Enrollment Packet and turn in to Devin Bradley (767-9336) at Newman Fitness Center or Kristi Adams (315-2019) at Tominac Fitness Center.
- Civilian Employee Fitness Training Program.pdf
- Civilian Employee Fitness Enrollment Packet.pdf
- The Civilian Fitness Program Medical Consideration Form.pdf
- Memorandum of Understanding Civilian Employees Form.pdf
- Memorandum of Understanding Supervisors Form.pdf
