Tominac Fitness Center

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Tominac Fitness Center offers an extensive array of equipment and classes to give you the workout you're looking for to help achieve strength, flexibility, muscular endurance, cardiovascular endurance and body composition. Services included at Tominac are:  Fitness Assessments, Personal Fitness Training, and Group Fitness Class Instruction. We are always open for suggestions on how to better serve you, so don't be afraid to let us know what's on your mind.
 

A CLOSER LOOK ...

Facilities

Cardio Room | Free Weight Room | Selectorized Weight Equipment Room | Basketball Courts | Racquetball Courts | Functional Fitness Room | Rock Climbing Wall Room | Exercise Room | Sandpit

Equipment

Softball Kit | Volleyball & Nets | Tennis Rackets | Footballs |Basketball|Soccer Balls | Horseshoe Kits|Kettlebells|Stability Balls|TRX's|Resistant Bands||Speed Ropes|Heavy Jump Ropes|Speed Bag/Heavy Bag Platform

Youth Participation

Letter of Agreement for HAAF Patrons with Children 0-16 Years of Age

 

 

PROGRAMS TO CHECK OUT ...

::Fitness Classes

We are proud to offer a variety of classes daily designed to fit your fitness needs.  Class fees are $3 per class.

* Zumba A high and low intensity aerobic fitness program featuring movements inspired by various styles of Latin American dance.

* BshockBounce is dancing fitness and aerobics including hip hop , island , kickboxing , weight training , aerobic movement . Choreography are high energy and are created to lean and tone every part of the body.

* Yoga-Pilates Yoga fitness enhances flexibility and strength.  This mind-body therapy is sure to open up to a fitness experience you have never before experienced, strengthen, lengthen and create balance in your body with this pilatesexperience,  fused with Static stretch and  Yoga poses.

TUESDAY


Zumba 6pm


 

WEDNESDAY

BShock Bounce 6pm
 

THURSDAY


Zumba 6pm

SATURDAY

Yoga-Pilates 10am

 

::Civilian Employee Fitness Program   

Complete the entire Civilian Employee Fitness Program package and turn in to Kristi Adams (315-2019) at Tominac Fitness Center.

 

TOMINAC INDOOR SWIMMING POOL INFORMATION

 

Monday, Thursday and Friday  | 5:00 AM – 8:00 PM

Tuesday and Wednesday  | 5:00 AM – 1:00 PM

Saturday and Federal Holidays |  9:00 AM – 5:00 PM

Sunday |  12:00  – 7:00 PM

 

Lap swim/open swim may be available during training hours when training is not scheduled.  Training takes priority over recreational swimming.  Check with lifeguards for pool availability during training hours in person or call 315-2819.

 

                                                                                                                                                                                                                               

Contact

Bldg. 919
314 Billy Mitchell Blvd
912-315-5078

Hours

Mon-Fri:0500-2100
Sat:0900-1900
Sun:0900-1900
Hol:0900-1700

CIVProgram